In The Artist’s Way, aka AW, a book I’m blogging about weekly, one of the first thing that the author, Julia Cameron, introduces is the practice of Morning Pages. As far as I know, this is also true for subsequent spin-offs and sequels. Morning Pages are the cornerstone of all her work on discovering, recovering, and reconnecting with creativity.
So, that raises (not begs) the question of what are they and why are they so important. Morning Pages are simple at face value. When you wake up, you’re supposed to write three pages of long-hand writing, about anything you damn well please. The keys are that they’re supposed to be in the morning, they’re supposed to be long-hand and they’re supposed to be private–even you yourself aren’t supposed to look at them for awhile.
The morning part of it is to clear your head, dump out all your little thoughts and worries and random tidbits floating in your head that otherwise could nag at you for the rest of the day. And morning because maybe when we’re still groggy, there’s less self-censorship. That’s part of the privacy aspect, that they’re never to be shown to anyone because once they are, the other person’s judgements come in, and so do your own.
To that point, though this is probably a story for another day, I did once have a boyfriend who told me, drunk off his ass when we were in a fight, that he’d read mine and then made fun of me for things I’d written. Fun freakin’ times.