This chapter, like the name says, focuses on identity. It seems so simple, but I think a blurring of identity underlies a lot of creative blockage. It gets blurry because we get inundated with messages–family, friends, teachers, social media, TV at large–that tell us what we should want, who we should be. And there are parts of ourselves we give up for various reasons. It’s all too easy to get to a place where you’re going through life unsure of who you even are.

I definitely felt that in medical school; I saw myself going through the motions of doing all the things I was supposed to do, and all the things I had to do on top of that, and it all took so much time and energy that I felt like there was so little me left. I’ve also felt something similar in destructive relationships.

For whatever reason, it’s just so easy to lose yourself. At least, it is for me. So, I like this chapter and its tasks and how the focus on self-definition and sorting out the signal from the noise all around us.

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