She says we might feel volatile this week and I…feel volatile. And pissy. I suppose that’s part of the process that happens when reading and doing this book and all that comes with it, the ways that you get more real with yourself and how you feel about things, a big theme in this chapter and in the book as a whole.

I hope doing this book will eventually bear fruit, and also that this post isn’t too volatile and pissy to read. I thought of erasing so much of it (and did some) but also felt like the realness of what this process is like is important to share.

Some part of me feels lighter for having written this and being real, and I’m reminded that as stagnant and persistent as the volatility and pissiness may feel right now, they aren’t permanent and eventually will become something else. To quote House in one of my favorite episodes, (the season one finale, where he’s treating his ex’s new husband and talking to her on the roof), “Something always changes.” But for now, here we are.

Week Four: Recovering a Sense of Integrity

Honest Changes

The meat of the chapter. In length and in topic, this feels like the crux of it. And it spoke to me.

First, the part about the kriyas, that physical manifestation of big change. I’ve felt that throughout my life at big moments. I’m reminded of a time, probably in the fall of 2004 but that might be off, when I read something I wrote to my writer’s group. We met and shared weekly but this week I read something that was more difficult and that felt like spilling secrets in a way that made me feel both ashamed and flooded with relief to say it, out loud, to people.

The next day, I got sick with a cold that hung on for over a week. And I always felt the two were connected, that somehow clearing out that writing by speaking it aloud cleared something out of my body too, the tension of having held something in for so long.

More recently, anytime I’ve taken a step towards leaving medical school, like writing to a dean about it, writing to my parents about it, and then most strongly after posting about it here, I’ve gone through a bout of is “Is this covid or an emotional hangover?” because I felt so worn down.

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