Tag Archive | The Artist’s Way

The Artist’s Way Reflections – Time Travel: Creative Monsters and Champions

task7Today’s column will cover the Time Travel tasks from Week One. Next week, we’ll move on to Week Two. You can find the full schedule for the rest of the year at the bottom of this post!

I decided to pull out the Time Travel tasks (Tasks 3-7, so most of them) from Week One in their own post for a couple of reasons. One was to be able to ease in, pacing-wise, by spreading Week One out over two weeks here.

Sometimes starting (or restarting) The Artist’s Way can feel a bit like thawing out something frozen, and there’s something painful and scary about that. It can be like melting something that solidified inside you. And it’s not easy.

To me, these Time Travel tasks feel like the first steps in that process. And they can be hard. Last time through, in March, I skipped most of them and only half-heartedly and incompletely did the ones I didn’t skip.

I thought they deserved extra attention in their own post as an acknowledgement that they’re hard, and a way of tackling them together.

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The Artist’s Way Reflections – Week One: Recovering a Sense of Safety

MPs coverSo here we are (again, for me, so many times over), Week One.

I’ve had a lot of false starts with The Artist’s Way, AW for shorthand as it’s known around my journals, so this chapter is well-trodden ground. So much so that some parts I know so well that I could give a good gist without reading it anew. Like knowing almost all the lines and all the music cues in a favorite pilot episode.

Technically, Week One in The Artist’s Way book will span two weeks here, since next week’s focus is on the Time Travel tasks from Week One (for the full schedule, check out the bottom of this post). So we’re easing in a little here.

Since this is the first post based on a Week chapter, I’ve been thinking a lot about how to structure the posts. I’m thinking I’ll go section by section through the chapter, giving a bit of commentary on each. I’ll pull out a favorite of the quotes scattered throughout the chapter, and then discuss or post excerpts of the tasks. I’ll pepper questions into each section. If you’re joining in, now or in the future, feel free to answer as much or as little as you’d like.

The picture on the right is a picture of my current Morning Pages journal, which is almost all used up.

Week One: Recovering a Sense of Safety

Shadow Artists

In this section, there are several examples given of how a blocked creative person can be a shadow artist. Sponsoring a creative person but not allowing your own creativity (there was an amazing story about a blocked billionaire who gifted an artist with a year’s living expenses so they could focus on their art, so I’m just saying that if there are any benevolent billionaires out there looking for creative people to sponsor, I’m right here). Investing in supporting a loved one’s creative career while never igniting your own. Representing artists, working as a critic, becoming an art therapist or a marketing exec instead of an artist, going to law school or med school instead of writing (ummm ooops?), all these ways of being on the periphery.

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The Artist’s Way Reflections – Preview Digression on Spirituality

Orkila winter 2This post is off-schedule, a day before launching the first post focusing on a chapter of The Artist’s Way. It wasn’t planned, but I went on such a digression about the Introduction part of AW that I decided to pull it out and make it its own post so it wouldn’t distract from the post about the week.

So, some thoughts on the introduction, and reflection on spirituality in my life:

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Creativity Goals Check-In August 23, 2020

Goals from Last Week – How Did it Go?

Writing

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  • journal about Moonchild (writing project) at least once – oops, I completely forgot. I usually journal about it on Sunday mornings and today I just got up and went to my regular Moonchild work.
  • collect all relevant old notebooks from storage and bring them up into my apartment – still on here, gotta do it – DONE today!
  • work on Moonchild all seven days – and to get more specific with what I’m working on with this book project, my goal convert all reeeeeally old Moonchild files that are locked in old ClarisWorks and AppleWorks files (.cwk) into files I can read and search – DONE – there were two files that were too corrupted to be salvaged, but all the rest are salvaged, converted, and saved.
  • work on blog at least five days – DONE.
  • journal about blog at least once – DONE.
  • bank two Better Call Saul recaps for this site – DONE – recaps for “Uno” and “Mijo” are written and scheduled.

Music

  • seven guitar practice sessions – did six, will do one extra this coming week
  • get up through song 90 of book one of my Hal Leonard Guitar Method Complete Edition book – instead of a new lesson this week, it’ll be a lot of practice integrating from the last several lessons – DONE.
  • seven keyboard practice sessions – DONE.
  • get up through page 55 in my Keyboard Musician for the Adult Beginner book – yes, this is the same page as last week; it’s a loaded page – and get through the G major/minor scale building and exercises – DONE.

Lifestyle

  • sleep without the phone (a struggle you can read about here) – this will put me at 153 nights (five months) in a row – DONE, except my math last week was bad, 147 + 7 = I’m up to 154.
  • read through page 477 in All the Light We Cannot See by Anthony Doerr, which I’m reading for the NOAH (National Organization for Albinism and Hypopigmentation)’s PWA Book Club – DONE. I’m LOVING this book, sad I’ll soon be done with the whole thing!
  • write Morning Pages every day – six out of seven.

Reflections on the Week

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The Artist’s Way Reflections – Re-Starting the Journey

complete awIn previous posts in this Artist’s Way Reflections column, I’ve written about having a two-decade relationship with this landmark book on creativity and its basic tools (Morning Pages and the Artist Date) and its essays and exercises and tasks, all aimed and at opening, or re-opening a connection to creativity. Discovering and recovering your artistic self.

And now that the Basic Tools have been covered, next week I’ll move on to the main text of the book.

I’m hoping that some of you will join me on this Artist’s Way journey. Later in the post, I’m going to give a sketch of my plans for doing the book and this column, and different ways to join in. To find that, you can skip ahead to the section titled The Plan.

First though, I wanted to give a little history on my latest re-launch of the journey.

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The Artist’s Way Reflections – The Basic Tools: The Artist Date

Artist DateIn The Artist’s Way, the seminal book on creativity, author Julia Cameron introduces two Basic Tools, after the introduction and before the week-by-week chapters. These two Basic Tools, she says, are the cornerstone to connecting with creativity.

The first is Morning Pages, discussed in last week’s Artist’s Way Reflections column, the practice of writing three handwritten pages of whatever comes to mind every morning. I’ve wrestled with these pages, but ultimately find them to be helpful, a way to connect to what I’m actually feeling, which isn’t always easy but is in its own way grounding. They’re also a good source of fresh ideas, a way to puzzle through problems and often a place to dump the mental waste before starting the day.

The second Basic Tool is the Artist Date. You’re supposed to go on a “date” with your artist self once a week. Do something fun for an hour and no one else is allowed to come along. Quality time with your creative side.

And I’m going to be real. I get the theory behind it, it all sounds great when Julia Cameron extols the values of an Artist Date. But in actuality, I hate it.

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Creativity Goals Check-In August 9, 2020

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Goals from Last Week – How Did I Do?

Writing

  • journal about Moonchild (memoir) project at least once – DONE.
  • collect all relevant old notebooks from storage and bring them up into my apartment – nope, didn’t do it, still want to.
  • start constructing Nick timeline (the timeline for a relationship that figures prominently in my memoir project, explained in the reflections section of last week’s check-in) – find all existing references in Moonchild – I did technically start this but barely worked on it, and think I need a more concrete goal for this going forward.
  • work on blog at least 5 days – DONE.
  • journal about blog at least once – DONE.

Music

  • seven guitar practice sessions – yeah no, I did four – I’ve been practicing every day, with very few exceptions, since early mid-April, so this drop-off is out of character for recent months
  • get up through song 83 of book one of my Hal Leonard Guitar Method Complete Edition book – DONE – even though I didn’t do the amount of practice sessions I thought I would, I still did go forward since the previous lesson was the Em chord, which I was very familiar with already.
  • seven keyboard practice sessions – yeah even more of a no here, I only did three (and two of those were today) – like with guitar I’ve been doing keyboard pretty much every day for months, so this does have a falling off the wagon type feeling.
  • get up through page 52 in my Keyboard Musician for the Adult Beginner book – also no, I’m up to page 50 and have some catching up to do.

Lifestyle

  • sleep without the phone (a struggle you can read about here) – this will put me at 140 nights, aka 20 weeks, in a row – DONE – 20 weeks, baby!
  • read through page 226 in All the Light We Cannot See by Anthony Doerr – DONE – this book is sooooo good; not easy but good.
  • write Morning Pages every day – I wrote them 6 of the 7 days – I couldn’t exactly write a big post about them, and then not write them.

Reflections on the Week

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The Artist’s Way Reflections – The Basic Tools: Morning Pages

MPsIn The Artist’s Way, aka AW, a book I’m blogging about weekly, one of the first thing that the author, Julia Cameron, introduces is the practice of Morning Pages. As far as I know, this is also true for subsequent spin-offs and sequels. Morning Pages are the cornerstone of all her work on discovering, recovering, and reconnecting with creativity.

So, that raises (not begs) the question of what are they and why are they so important. Morning Pages are simple at face value. When you wake up, you’re supposed to write three pages of long-hand writing, about anything you damn well please. The keys are that they’re supposed to be in the morning, they’re supposed to be long-hand and they’re supposed to be private–even you yourself aren’t supposed to look at them for awhile.

The morning part of it is to clear your head, dump out all your little thoughts and worries and random tidbits floating in your head that otherwise could nag at you for the rest of the day. And morning because maybe when we’re still groggy, there’s less self-censorship. That’s part of the privacy aspect, that they’re never to be shown to anyone because once they are, the other person’s judgements come in, and so do your own.

To that point, though this is probably a story for another day, I did once have a boyfriend who told me, drunk off his ass when we were in a fight, that he’d read mine and then made fun of me for things I’d written. Fun freakin’ times.

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I Can’t Sleep With or Without You (My iPhone)

MXM82_AV2

The closest pic I could find to my own beloved phone and case

Sung to the tune of the U2 song “With or Without You.”

In some of my recent goals posts, I’ve mentioned a goal to sleep without my phone. This has been an ongoing struggle for me ever since I got an iPhone (and I was just telling a friend that I got one the day they became available to Verizon people), and in different iterations even before then. I thought it would make sense to give some background on this habit that I’ve struggled to break.

Because the thing is, I know all the things. I know that you’re supposed to get off electronics before going to bed. I know taking the phone into the bed with me, scrolling endlessly, listening to podcasts, having the blue light in my face (and I hold the phone much closer to my face than the average person, thanks legal blindness) is all bad. I know when I fall asleep with the phone, my sleep is worse. I don’t sleep as deeply. I wake up more often to pee or just to wake up, most likely because I’m still in the lighter stages of sleep. I probably miss out on a lot of deep sleep and all the goodies that it provides. I even read somewhere, years ago, that screens in bed has been linked to weight gain.

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The Artist’s Way Reflections – My Origin Story

AW1This past March, I picked up The Artist’s Way again after many years away from this famous creativity book. It’s been an interesting ride since then–expansive, challenging, difficult, combative at times (I definitely don’t resonate with everything in there), illuminating. So, it’s one of the things I wanted to post about when jumping back into blogging and thinking a lot about creativity.

I went back to The Artist’s Way, or AW as it’s known in my journals and to-do lists and calendars, after some tough decisions that set off a real transition time for me that I reeeeeally want to write about but can’t right now. It had been awhile since I’d cracked the book, and it makes sense to talk about my origin story with this book.

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